So, it seems my Isagenix has worked really well,
I'm still losing weight even though I've had to take it easy for a little bit.
In conjunction with my Metformin, I've lost almost 4 kg's in 20 days
I was 89.9kg when I started and I weighed myself this morning and I weigh
86.6kg!!
Which is great news
I'm very proud but I still have a bit to go.
Stay tuned!
Tuesday, August 26, 2014
Thursday, August 14, 2014
14.08.2014 - Metformin
So, good news is that, even though my calorie intake is better
(I was diagnosed with hyper glycemia)
I am still managing to lose weight with going back on my Metformin
which was prescribed after wanting to lose weight and to manage my PCOS
even though I only have 1 ovary, doesnt mean that it got better when I had surgery.
There's still cysts.
So, I took some photos this morning just to show you how much Isagenix had made me less bloaty.
And how good I'm starting to look.
(I was diagnosed with hyper glycemia)
I am still managing to lose weight with going back on my Metformin
which was prescribed after wanting to lose weight and to manage my PCOS
even though I only have 1 ovary, doesnt mean that it got better when I had surgery.
There's still cysts.
So, I took some photos this morning just to show you how much Isagenix had made me less bloaty.
And how good I'm starting to look.
Sunday, August 10, 2014
Day 7 - Day after cleanse day, SHAKE DAY!
Hello,
So yesterday was a pretty interesting experiment, it showed me how much we are tempted by fast food and how good it smells when it's RIGHT THERE.
I did get sick of the Cleanse for life's every few hours but I made it.
Admittedly I made a bit of a mistake and forgot to take my anti depressants and anti anxiety pills
the evening before the cleanse day and felt really low about the split with the 'boy' I was seeing briefly.
And because I've been on chemotherapy and haven't really done any detoxing or cleansing things since then, it will probably take me a while to do a double cleanse. But it just seems a bit dangerous for me to be not eating much for 2 days.
When it took me 7 months to start eating properly, BY MYSELF, after finishing chemo.
So today was the blessed shake day, I love shake days and I've finally made the shake taste really good,
(not that it didn't taste good in the first place) but I've worked out the perfect ratio of Vanilla and chocolate to make it a light chocolate taste.
So, here are my day 5 and day 7 pictures:
So yesterday was a pretty interesting experiment, it showed me how much we are tempted by fast food and how good it smells when it's RIGHT THERE.
I did get sick of the Cleanse for life's every few hours but I made it.
Admittedly I made a bit of a mistake and forgot to take my anti depressants and anti anxiety pills
the evening before the cleanse day and felt really low about the split with the 'boy' I was seeing briefly.
And because I've been on chemotherapy and haven't really done any detoxing or cleansing things since then, it will probably take me a while to do a double cleanse. But it just seems a bit dangerous for me to be not eating much for 2 days.
When it took me 7 months to start eating properly, BY MYSELF, after finishing chemo.
So today was the blessed shake day, I love shake days and I've finally made the shake taste really good,
(not that it didn't taste good in the first place) but I've worked out the perfect ratio of Vanilla and chocolate to make it a light chocolate taste.
So, here are my day 5 and day 7 pictures:
Thursday, August 7, 2014
Day 3 - fell down
Today was easier to deal with in terms of the no solids thing, infact I've taught myself that if I want
solids, there's always Isalean Bars, which are beautiful, like nougat snickers.
The shakes are beautiful, though I have learned to mix the chocolate with the vanilla and it takes delicious.
This morning at work we had morning tea, I felt a bit bad about it, but in all honesty I only ate 2 mini sausage rolls and 4 doritos, 2 of those being gluten free with salsa, it's not like I pigged out.
I was good after that with no headaches or anything.
But I had afternoon tea with one of my friends and we had vegetarian nachos.
It was spicy but it sounded soooooo good and tasted good too.
As Loz says though, I always have the chance and the choice to start again,
get back on the wagon and start again.
I keep holding onto my why,
Why I'm doing this.
I'm gonna have to write it all down so everytime I feel like I'm gonna make a bad decision I'll pull it out
and read it over and over again.
My 'Why' is strong, it's sort of one of the best reasons for me to be doing this.
So, I took my photos this morning
solids, there's always Isalean Bars, which are beautiful, like nougat snickers.
The shakes are beautiful, though I have learned to mix the chocolate with the vanilla and it takes delicious.
This morning at work we had morning tea, I felt a bit bad about it, but in all honesty I only ate 2 mini sausage rolls and 4 doritos, 2 of those being gluten free with salsa, it's not like I pigged out.
I was good after that with no headaches or anything.
But I had afternoon tea with one of my friends and we had vegetarian nachos.
It was spicy but it sounded soooooo good and tasted good too.
As Loz says though, I always have the chance and the choice to start again,
get back on the wagon and start again.
I keep holding onto my why,
Why I'm doing this.
I'm gonna have to write it all down so everytime I feel like I'm gonna make a bad decision I'll pull it out
and read it over and over again.
My 'Why' is strong, it's sort of one of the best reasons for me to be doing this.
So, I took my photos this morning
Tuesday, August 5, 2014
Tuesday 5/8 - First day - Shake day!
Today was my first day on Isagenix.
I'm starting off on a Shake day!
I've decided to do option 2, where you take 2 consecutive cleanse days during the week and
then the rest of the week is a shake day.
Went really well today, no headache at all as some people have mentioned on the team page.
Lots more water then I'm used to, which is ok. But I don't know if I'll be able to do it everyday.
I've decided to do cleanse days on the weekend.
I feel ok, so touch wood, I keep at it.
:D
Apart from that, work was ok, I did alot of walking and hit my goal steps pretty quickly.
Thank God it's not very busy.
I'm starting off on a Shake day!
I've decided to do option 2, where you take 2 consecutive cleanse days during the week and
then the rest of the week is a shake day.
Went really well today, no headache at all as some people have mentioned on the team page.
Lots more water then I'm used to, which is ok. But I don't know if I'll be able to do it everyday.
I've decided to do cleanse days on the weekend.
I feel ok, so touch wood, I keep at it.
:D
Apart from that, work was ok, I did alot of walking and hit my goal steps pretty quickly.
Thank God it's not very busy.
Monday, August 4, 2014
My Presidents Pak came today!
So, today at about 6:30pm my Isagenix package was delivered to my door,
it was soooo heavy (8kg)
Lauren enrolled me as an associate, which I am very grateful for,
which means if I'd like to make it into a business someday I can,
I'm really excited.
This is what was in my pak:
And I got my own IsaBlender :) So I can blend my shakes and make other cool recipes when I start exploring more.
So I think I'm gonna read some more tonight and maybe either start tomorrow or Wednesday.
Yay!
it was soooo heavy (8kg)
Lauren enrolled me as an associate, which I am very grateful for,
which means if I'd like to make it into a business someday I can,
I'm really excited.
This is what was in my pak:
So I think I'm gonna read some more tonight and maybe either start tomorrow or Wednesday.
Yay!
Saturday, August 2, 2014
Saturday - The weekend before starting Isagenix
This last week has been pretty interesting, draining, hectic.
Mainly at work but sometimes at home too.
This week, infact, last Saturday I met up with my former colleague from InTACT
when I was just an apprentice ITO1.
Miss Lauren Jiear, as I knew her then.
Now she is Mrs Lauren Fallce and I still remember her as she was back then but
she has changed of course. As we do after 4-5 years.
Last week I contacted Loz because I really wanna start getting serious about
my weight loss and she introduced me to a product called Isagenix.
It all makes pretty good sense, but of course I was a bit skeptic,
being through cancer and chemotherapy and now being in remission
for a year and 7 months.
But Loz has calmed my questions and I'm actually pretty excited to start my cleansing program very soon.
So, this is my first before pictures, very ashamed that I managed to let myself get this big.
I am 90kg
During my surgery I lost 12 kg because of the tumour and fluid,
I lost another 5 kg because of chemo and my refusal to eat.
In June 2013 I started to get my sense of hunger back and from 62kg, I have gained 28 kg.
So, I've decided to do the 30 day cleansing program first, it may have been a bit pricey but
I don't think I'll regret it.
I'm just really excited to start this program and seems like something I've been looking for, for a while.
I need to lose 12-15kg before January so I can have another procedure to freeze my remaining eggs.
So I can have kids in the future.
I also want a sexy body,
I've always been think during my childhood, but during my teenage / adult years,
I haven't exactly been someone with a hot body.
And I want that.
I wanna be attractive to my future husband, whoever that may be.
I don't want him looking at other women and thinking 'God, I wanna do her.'
I want him to be proud of me,
And to myself, My body is a gist from God. I should cherish it and look after it better then I have.
So yeah,
Here's my first photo.
Mainly at work but sometimes at home too.
This week, infact, last Saturday I met up with my former colleague from InTACT
when I was just an apprentice ITO1.
Miss Lauren Jiear, as I knew her then.
Now she is Mrs Lauren Fallce and I still remember her as she was back then but
she has changed of course. As we do after 4-5 years.
Last week I contacted Loz because I really wanna start getting serious about
my weight loss and she introduced me to a product called Isagenix.
It all makes pretty good sense, but of course I was a bit skeptic,
being through cancer and chemotherapy and now being in remission
for a year and 7 months.
But Loz has calmed my questions and I'm actually pretty excited to start my cleansing program very soon.
So, this is my first before pictures, very ashamed that I managed to let myself get this big.
I am 90kg
During my surgery I lost 12 kg because of the tumour and fluid,
I lost another 5 kg because of chemo and my refusal to eat.
In June 2013 I started to get my sense of hunger back and from 62kg, I have gained 28 kg.
So, I've decided to do the 30 day cleansing program first, it may have been a bit pricey but
I don't think I'll regret it.
I'm just really excited to start this program and seems like something I've been looking for, for a while.
I need to lose 12-15kg before January so I can have another procedure to freeze my remaining eggs.
So I can have kids in the future.
I also want a sexy body,
I've always been think during my childhood, but during my teenage / adult years,
I haven't exactly been someone with a hot body.
And I want that.
I wanna be attractive to my future husband, whoever that may be.
I don't want him looking at other women and thinking 'God, I wanna do her.'
I want him to be proud of me,
And to myself, My body is a gist from God. I should cherish it and look after it better then I have.
So yeah,
Here's my first photo.
I feel very slothic, tired all the time,
No motivation to do a lot of things.
I feel old.
Very excited to start my program soon
:)
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