Okay, well not now but a few minutes ago I was able to burn alot of calories even when
I thought I didn't have anymore energy for the day after work.
I managed to do 45 mins on the bike
and then 17 mins on the treadmill.
This morning I weighed in at 85.4kg
That's better then being on the verge of 90kg by a long mile!
My concentration has improved massively, I thought I'd never get my focus and concentration
back after the cancer. I can now read paperback books, which I haven't been able to do for over a year.
That's exciting!
Anyways, I've lost count of what day it is now. So stay tuned!
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